Amazing Transformation of FAT to FIT Story of Mrs Pratima Bhat,
EARLIER she was Overweight, used to suffer from Belly Fat, Knee Pain, high B.P & Cholesterol problem and on Medication. She had undergone 2 Operations for Umbilical Hernia & Uterus, So Bending, sitting on the Floor, lifting Weight, doing any Workout was a problem for her.
AFTER joining Wellness Program, by making correction in her Food habits & Lifestyle, she has reduced her excess Weight of 23 Kgs, reversed her B.P & Cholesterol problem and on Doctor’s advice came out of 10 years of Medications within a short period of 3 months in this program.
As Weight loss with Muscle gain has happened, She is super energetic now, can do any type of Workouts including Strength, Jumping etc.
She has reversed her Age actually. We cannot predict her age now !!
( Disclaimer : Results are not typical. Individual results may vary.)
Jumping Jacks Fitness Challenge in her Full Body Workout :
She could do it 25 Counts !!
Can we say that she had undergone 2 operations earlier ?
She is lifting 10 Kgs Weight & doing workoutS !!
